“Your inner landscape is not a problem to fix. It’s a place to understand.”
Online across Canada, in person in Lillooet, BC. Exploring what has shaped your world.
A space to be seen in the full landscape of your life
We work together; I'm not sitting behind a desk delivering information at you. You are not a checklist or just a client coming through the door. I'm in the room with you, paying attention to what you say, what you're experiencing, and what might be going unsaid. We build the therapeutic relationship first, because trust and safety in therapy matter.
We follow what's ready to be explored. Some people come in for one thing and discover it's connected to a whole lot more. We don't push. We don't rush. We go at your pace, and we build from there.
“There is wisdom in the places we don’t always look.”
Online Counselling
Online counselling with me is unhurried, and genuinely connected, the therapeutic relationship is part of the work, even if we are across a screen.
I'm always learning how to make the online space feel as warm and present as being in person. That openness is part of how I work. I include you in building a session space that works for us both. You're not just a client on a screen, you're a person in your own environment, and I want to help you set up in way that feels safe and supportive of going into session together.
A few things that help you set yourself up for a good session:
· A space where you can speak freely, whether that's in your car, a closed bedroom, or a quiet space in your home or office, or even at the park!
· A stable internet connection (wired is ideal); having a phone number as backup in case the internet fails or we get disconnected
· Things that may help you feel feel set up in your session: water, tea, a blanket, something for comfort, a fidget toy, consider lighting that works for you, a journal whatever helps you in session online.
· You can also show up completely unprepared; that's real life and it's welcome here, messiness, chaos and all.
In-Person Counselling, Lillooet, BC
My office is on the farm at Hidden Valley, with a picture window that looks out over the land.
It's a cozy, space: comfortable chairs, blankets, fidgets, books, and whatever the session calls for. There's a bathroom, and on a warm day we can sit outside at a table overlooking the valley if you want.
For your first few sessions, I'll meet you at the main gate near parking and walk you in. When we're in session, the "Session in Progress" sign goes up and the space is ours.
Please note: Hidden Valley is a working farm, and animals are part of the landscape here, if you have allergies, we can sort out what you need ahead of time
Counselling support offered online, In-person, for Adults and Youth
Book by Treatment
Hidden Valley Counselling & Horses; Exploring the hidden valleys of life together
260 Landfill Road,Lillooet, BC
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